Fernando Leanes 15:23 row
3,087
Meters
15:23.7
Time
2:29.6
Pace
168
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 274 |
| Drag Factor | 120 |
January 15, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.7 | 3,087 | 2:29.6 | 105 | 659 | 16 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 18 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 18 |
| 15:23.7 | 50 | 3:57.0 | 26 | 390 | 10 |
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Workout Graph
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