Fernando Leanes 5x2000m/2:00r row
10,000
Meters
44:26.9
Time
2:13.3
Pace
597
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,134 |
| Overall Time | 54:26.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 120 |
February 01, 2025 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.9 | 10,000 | 2:13.3 | 148 | 808 | 20 | |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 20 | |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 20 | |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 851 | 21 | |
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 20 | |
| 9:27.1 | 2,000 | 2:21.7 | 123 | 722 | 20 | |
| r134 |
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Workout Graph
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