Fernando Leanes 2x2:30/1:30r row
1,548
Meters
5:00.0
Time
1:36.8
Pace
62
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,759 |
| Overall Time | 8:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 112 |
February 12, 2025 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,548 | 1:36.8 | 385 | 1623 | 19 | |
| 2:30.0 | 558 | 2:14.4 | 144 | 796 | 20 | |
| 2:30.0 | 496 | 2:31.2 | 101 | 648 | 18 | |
| r211 |
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Workout Graph
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