Ann Taylor 8:54 row
1,511
Meters
8:54.6
Time
2:56.9
Pace
80
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 145 |
| Drag Factor | 104 |
June 29, 2025 15:42:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 1,511 | 2:56.9 | 63 | 517 | 17 |
| 8:54.6 | 1,511 | 2:56.9 | 63 | 517 | 17 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA