Ann Taylor 13:00 row
2,008
Meters
13:00.0
Time
3:14.2
Pace
107
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 249 |
| Drag Factor | 97 |
October 07, 2025 09:00:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,008 | 3:14.2 | 48 | 493 | 107 | 18 |
| 3:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 24 |
| 6:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 23 |
| 9:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 27 |
| 12:00.0 | 202 | 7:25.5 | 4 | 200 | 10 | 8 |
| 13:00.0 | 0 |
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Warmup
app.erg.zone