Ann Taylor 17:04 row
2,657
Meters
17:04.7
Time
3:12.8
Pace
138
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
| Stroke Count | 285 |
| Drag Factor | 111 |
November 11, 2025 12:05:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.7 | 2,657 | 3:12.8 | 49 | 467 | 16 |
| 6:00.0 | 1,077 | 2:47.1 | 75 | 558 | 19 |
| 12:00.0 | 713 | 4:12.4 | 22 | 374 | 12 |
| 17:04.7 | 867 | 2:55.7 | 65 | 522 | 20 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA