Ann Taylor 7:27 row
1,015
Meters
7:27.8
Time
3:40.5
Pace
53
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 13 |
| Stroke Count | 100 |
| Drag Factor | 94 |
December 28, 2025 16:29:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.8 | 1,015 | 3:40.5 | 33 | 412 | 53 | 13 |
| 6:00.0 | 1,015 | 2:57.3 | 63 | 515 | 53 | 17 |
| 7:27.8 | 0 |
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Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA