Ann Taylor 8x1:00/1:30r row
1,711
Meters
8:00.0
Time
2:20.2
Pace
93
Calories
| Rest Distance | 1,661 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,372 |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 338 |
| Drag Factor | 109 |
January 03, 2026 13:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,711 | 2:20.2 | 127 | 736 | 19 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 19 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 19 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | |
| r1,661 |
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Workout Graph
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