Ann Taylor 4:41 row
660
Meters
4:41.0
Time
3:32.8
Pace
34
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 104 |
January 12, 2026 09:01:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.0 | 660 | 3:32.8 | 36 | 424 | 34 | 20 |
| 4:41.0 | 660 | 3:32.8 | 36 | 424 | 34 | 20 |
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Warmup Room - SRA Mid-Morning
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