Ann Taylor 18:00 row
3,380
Meters
18:00.0
Time
2:39.7
Pace
175
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 294 |
| Drag Factor | 113 |
January 15, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,380 | 2:39.7 | 86 | 583 | 175 | 16 |
| 2:40.0 | 500 | 2:40.0 | 85 | 585 | 26 | 16 |
| 5:20.0 | 508 | 2:37.4 | 90 | 607 | 27 | 16 |
| 8:00.0 | 505 | 2:38.4 | 88 | 585 | 26 | 16 |
| 10:40.0 | 474 | 2:48.7 | 73 | 540 | 24 | 15 |
| 13:20.0 | 510 | 2:36.8 | 91 | 607 | 27 | 18 |
| 16:00.0 | 506 | 2:38.1 | 89 | 585 | 26 | 16 |
| 18:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 17 |
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Workout Graph
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