Ann Taylor 16:00 row
3,044
Meters
16:00.0
Time
2:37.6
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 273 |
| Drag Factor | 114 |
January 15, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,044 | 2:37.6 | 89 | 607 | 17 |
| 2:38.0 | 496 | 2:39.2 | 87 | 598 | 17 |
| 5:16.0 | 508 | 2:35.5 | 93 | 620 | 17 |
| 7:54.0 | 502 | 2:37.3 | 90 | 609 | 17 |
| 10:32.0 | 502 | 2:37.3 | 90 | 609 | 17 |
| 13:10.0 | 500 | 2:38.0 | 89 | 605 | 17 |
| 15:48.0 | 501 | 2:37.6 | 89 | 607 | 18 |
| 16:00.0 | 37 | 2:42.1 | 82 | 582 | 15 |
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Workout Graph
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