Ann Taylor 6x1:30/2:00r row
1,953
Meters
9:00.0
Time
2:18.2
Pace
110
Calories
| Rest Distance | 1,544 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,497 |
| Overall Time | 21:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 113 |
January 15, 2026 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,953 | 2:18.2 | 132 | 733 | 21 | |
| 1:30.0 | 320 | 2:20.6 | 126 | 720 | 22 | |
| 1:30.0 | 322 | 2:19.7 | 128 | 720 | 21 | |
| 1:30.0 | 324 | 2:18.8 | 131 | 720 | 21 | |
| 1:30.0 | 326 | 2:18.0 | 133 | 720 | 21 | |
| 1:30.0 | 329 | 2:16.7 | 137 | 760 | 23 | |
| 1:30.0 | 332 | 2:15.5 | 141 | 760 | 22 | |
| r1,544 |
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Workout Graph
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