Ann Taylor 4702m row
4,702
Meters
24:33.5
Time
2:36.6
Pace
252
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 112 |
January 26, 2026 08:59:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.5 | 4,702 | 2:36.6 | 91 | 615 | 252 | 22 |
| 5:18.6 | 1,000 | 2:39.3 | 87 | 587 | 52 | 21 |
| 5:06.8 | 2,000 | 2:33.4 | 97 | 633 | 54 | 22 |
| 5:34.3 | 3,000 | 2:47.1 | 75 | 581 | 54 | 21 |
| 4:53.5 | 4,000 | 2:26.7 | 111 | 674 | 55 | 25 |
| 3:40.2 | 4,702 | 2:36.8 | 91 | 604 | 37 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4702m
app.erg.zone