Ann Taylor 24:00 row
4,434
Meters
24:00.0
Time
2:42.3
Pace
231
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 112 |
January 30, 2026 18:02:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,434 | 2:42.3 | 82 | 581 | 231 | 18 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 19 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 18 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 18 |
| 24:00.0 | 753 | 2:39.3 | 86 | 597 | 39 | 19 |
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24m
24:00
app.erg.zone