Ann Taylor 20:00 row
3,806
Meters
20:00.0
Time
2:37.6
Pace
200
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 111 |
January 30, 2026 18:29:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,806 | 2:37.6 | 89 | 607 | 200 | 20 |
| 4:00.0 | 766 | 2:36.6 | 91 | 613 | 40 | 19 |
| 8:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 20 |
| 12:00.0 | 734 | 2:43.4 | 80 | 575 | 38 | 20 |
| 16:00.0 | 761 | 2:37.6 | 89 | 607 | 40 | 20 |
| 20:00.0 | 778 | 2:34.2 | 95 | 628 | 41 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20m
app.erg.zone