Ann Taylor 17:07 row
2,664
Meters
17:07.0
Time
3:12.7
Pace
136
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 313 |
| Drag Factor | 102 |
March 24, 2026 08:59:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:07.0 | 2,664 | 3:12.7 | 49 | 468 | 136 | 18 |
| 6:00.0 | 943 | 3:10.8 | 50 | 473 | 48 | 17 |
| 12:00.0 | 1,030 | 2:54.7 | 66 | 525 | 53 | 20 |
| 17:07.0 | 692 | 3:41.8 | 32 | 410 | 35 | 19 |
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Warmup Room - SRA Mid-Morning
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