Ann Taylor 2:20 row
270
Meters
2:20.6
Time
4:20.3
Pace
14
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 97 |
April 28, 2026 09:51:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.6 | 270 | 4:20.3 | 20 | 368 | 14 | 16 |
| 2:20.6 | 270 | 4:20.3 | 20 | 368 | 14 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA