Ann Taylor 19:46 row
2,870
Meters
19:46.2
Time
3:26.6
Pace
152
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 16 |
| Stroke Count | 328 |
| Drag Factor | 106 |
May 05, 2026 08:58:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.2 | 2,870 | 3:26.6 | 40 | 461 | 152 | 16 |
| 6:00.0 | 352 | 8:31.3 | 3 | 180 | 18 | 6 |
| 12:00.0 | 1,056 | 2:50.4 | 71 | 580 | 58 | 18 |
| 18:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 23 |
| 19:46.2 | 320 | 2:45.9 | 77 | 542 | 16 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA