Ann Taylor 21:04 row
4,260
Meters
21:04.9
Time
2:28.4
Pace
232
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 98 |
May 25, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.9 | 4,260 | 2:28.4 | 107 | 660 | 232 | 20 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 |
| 21:04.9 | 212 | 2:33.0 | 98 | 610 | 11 | 18 |
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Workout Graph
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