Ann Taylor 2x500m/2:30r row
1,000
Meters
5:42.5
Time
2:51.2
Pace
56
Calories
| Rest Distance | 610 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,610 |
| Overall Time | 10:42.5 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 104 |
June 22, 2026 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.5 | 1,000 | 2:51.2 | 70 | 588 | 21 | |
| 2:28.8 | 500 | 2:28.8 | 106 | 701 | 27 | |
| 3:13.6 | 500 | 3:13.6 | 48 | 502 | 17 | |
| r610 |
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Workout Graph
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