Ann Taylor 5000m row
5,000
Meters
25:16.8
Time
2:31.6
Pace
274
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 104 |
July 23, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.8 | 5,000 | 2:31.6 | 100 | 650 | 274 | 20 |
| 5:28.5 | 1,000 | 2:44.2 | 79 | 569 | 52 | 19 |
| 5:04.7 | 2,000 | 2:32.3 | 99 | 649 | 55 | 20 |
| 5:02.1 | 3,000 | 2:31.0 | 102 | 655 | 55 | 20 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 670 | 55 | 21 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 717 | 57 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.