Ann Taylor 8:23 row
1,015
Meters
8:23.2
Time
4:07.8
Pace
52
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 13 |
| Stroke Count | 112 |
| Drag Factor | 108 |
August 31, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.2 | 1,015 | 4:07.8 | 23 | 372 | 52 | 13 |
| 5:00.0 | 563 | 4:26.4 | 19 | 360 | 30 | 13 |
| 8:23.2 | 452 | 3:44.7 | 31 | 389 | 22 | 14 |
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Workout Graph
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