Ann Taylor 15:00 row
3,010
Meters
15:00.0
Time
2:29.5
Pace
162
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 97 |
September 21, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,010 | 2:29.5 | 105 | 648 | 162 | 20 |
| 3:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 20 |
| 6:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 22 |
| 9:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 20 |
| 12:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 22 |
| 15:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 20 |
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Workout Graph
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