Ann Taylor 15:00 row
2,960
Meters
15:00.0
Time
2:32.0
Pace
157
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 96 |
September 21, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,960 | 2:32.0 | 100 | 628 | 157 | 20 |
| 3:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 21 |
| 6:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 22 |
| 9:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 20 |
| 12:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 21 |
| 15:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 20 |
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Workout Graph
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