Ann Taylor 10:04 row
1,216
Meters
10:04.2
Time
4:08.4
Pace
64
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 13 |
| Stroke Count | 136 |
| Drag Factor | 104 |
September 25, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.2 | 1,216 | 4:08.4 | 23 | 381 | 64 | 13 |
| 5:00.0 | 594 | 4:12.5 | 22 | 372 | 31 | 14 |
| 10:04.2 | 623 | 4:04.1 | 24 | 390 | 33 | 13 |
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Workout Graph
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