Ann Taylor 2x20:00/2:00r row
8,074m
Meters
40:00.0
Time
2:28.6
Pace
444
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,247m |
| Overall Time | 44:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
August 31, 2022 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,074m | 2:28.6 | 107 | 666 | 21 | |
| 20:00.0 | 4,016m | 2:29.4 | 105 | 661 | 21 | |
| 20:00.0 | 4,058m | 2:27.8 | 108 | 672 | 21 | |
| r173m |
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Workout Graph
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