Ann Taylor 4x15:00/2:00r row
12,257m
Meters
1:00:00.0
Time
2:26.8
Pace
679
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,388m |
| Overall Time | 1:08:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
September 06, 2022 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,257m | 2:26.8 | 111 | 680 | 22 | |
| 15:00.0 | 3,093m | 2:25.4 | 114 | 691 | 22 | |
| 15:00.0 | 3,066m | 2:26.7 | 111 | 680 | 22 | |
| 15:00.0 | 3,093m | 2:25.4 | 114 | 691 | 22 | |
| 15:00.0 | 3,004m | 2:29.8 | 104 | 658 | 22 | |
| r131m |
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Workout Graph
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