Ann Taylor 5x9:00/6:00r row
9,540m
Meters
45:00.0
Time
2:21.5
Pace
541
Calories
| Rest Distance | 752m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 10,292m |
| Overall Time | 1:15:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 1380 |
| Drag Factor | 94 |
October 11, 2022 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,540m | 2:21.5 | 124 | 725 | 28 | |
| 9:00.0 | 1,917m | 2:20.8 | 125 | 731 | 27 | |
| 9:00.0 | 1,928m | 2:20.0 | 127 | 738 | 28 | |
| 9:00.0 | 1,910m | 2:21.3 | 124 | 726 | 29 | |
| 9:00.0 | 1,902m | 2:21.9 | 122 | 721 | 29 | |
| 9:00.0 | 1,883m | 2:23.3 | 119 | 708 | 29 | |
| r752m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.