Ann Taylor 5x10:00/2:00r row
10,197m
Meters
50:00.0
Time
2:27.1
Pace
564
Calories
| Rest Distance | 273m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,470m |
| Overall Time | 1:00:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1080 |
| Drag Factor | 0 |
October 31, 2022 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,197m | 2:27.1 | 110 | 678 | 21 | |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 18 | |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 20 | |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 22 | |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 21 | |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 24 | |
| r273m |
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Workout Graph
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