Ann Taylor 20:00 row
4,025m
Meters
20:00.0
Time
2:29.0
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 95 |
December 05, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,025m | 2:29.0 | 106 | 663 | 21 |
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 21 |
| 8:00.0 | 804m | 2:29.2 | 105 | 662 | 21 |
| 12:00.0 | 790m | 2:31.8 | 100 | 643 | 21 |
| 16:00.0 | 809m | 2:28.3 | 107 | 669 | 21 |
| 20:00.0 | 822m | 2:25.9 | 112 | 687 | 22 |
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Workout Graph
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