Ann Taylor 20:00 row
4,169m
Meters
20:00.0
Time
2:23.9
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 98 |
December 05, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,169m | 2:23.9 | 117 | 704 | 22 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 22 |
| 8:00.0 | 812m | 2:27.7 | 108 | 673 | 22 |
| 12:00.0 | 818m | 2:26.6 | 111 | 681 | 22 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 22 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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