Ann Taylor 5:00 row
711m
Meters
5:00.0
Time
3:30.9
Pace
34
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 100 |
December 05, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 14 |
| 1:00.0 | 78m | 6:24.6 | 6 | 321 | 10 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 15 |
| 3:00.0 | 153m | 3:16.0 | 46 | 459 | 15 |
| 4:00.0 | 165m | 3:01.8 | 58 | 500 | 17 |
| 5:00.0 | 167m | 2:59.6 | 60 | 507 | 17 |
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Workout Graph
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