Ann Taylor 18:40 row
3,699m
Meters
18:40.8
Time
2:31.5
Pace
200
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 98 |
January 30, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.8 | 3,699m | 2:31.5 | 101 | 646 | 20 |
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 19 |
| 8:00.0 | 815m | 2:27.2 | 110 | 677 | 21 |
| 12:00.0 | 808m | 2:28.5 | 107 | 667 | 22 |
| 16:00.0 | 801m | 2:29.8 | 104 | 658 | 22 |
| 18:40.8 | 514m | 2:36.4 | 91 | 614 | 20 |
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Workout Graph
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