Ann Taylor 6x1:00/1:00r row
1,125
Meters
6:00.0
Time
2:40.0
Pace
79
Calories
| Rest Distance | 819 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,944 |
| Overall Time | 12:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 88 |
May 02, 2023 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,125 | 2:40.0 | 85 | 790 | 22 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 23 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 25 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 27 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 29 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 30 | |
| 0 | ||||||
| r819 |
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Workout Graph
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