Ann Taylor 10:00 row
1,977m
Meters
10:00.0
Time
2:31.7
Pace
105
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 101 |
September 12, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 23 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 21 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 23 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 23 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 23 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 25 |
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Workout Graph
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