Ann Taylor 5000m row
5,000m
Meters
22:29.0
Time
2:14.9
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 110 |
September 20, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.0 | 5,000m | 2:14.9 | 143 | 790 | 28 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 27 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 27 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 28 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 28 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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