Ann Taylor 3x2:00/2:00r row
1,406m
Meters
6:00.0
Time
2:08.0
Pace
86
Calories
| Rest Distance | 717m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,123m |
| Overall Time | 12:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 93 |
October 10, 2023 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 29 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 30 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 30 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 29 | |
| r717m |
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Workout Graph
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