Ann Taylor 3x2:00/2:00r row
1,406
Meters
6:00.0
Time
2:08.0
Pace
86
Calories
| Rest Distance | 717 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,123 |
| Overall Time | 12:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 93 |
October 10, 2023 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,406 | 2:08.0 | 167 | 860 | 29 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 30 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 30 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 29 | |
| r717 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.