Ann Taylor 3x2:00/2:00r row
1,385m
Meters
6:00.0
Time
2:09.9
Pace
84
Calories
| Rest Distance | 615m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,000m |
| Overall Time | 12:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 259 |
| Drag Factor | 93 |
October 10, 2023 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 | |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 31 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 30 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 30 | |
| r615m |
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Workout Graph
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