Ann Taylor 3x2:00/2:00r row
1,353m
Meters
6:00.0
Time
2:13.0
Pace
81
Calories
| Rest Distance | 565m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,918m |
| Overall Time | 12:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 257 |
| Drag Factor | 94 |
October 10, 2023 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 30 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 31 | |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 29 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 31 | |
| r565m |
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Workout Graph
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