Ann Taylor 19:00 row
3,880m
Meters
19:00.0
Time
2:26.9
Pace
214
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 97 |
October 27, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,880m | 2:26.9 | 110 | 679 | 20 |
| 4:00.0 | 785m | 2:32.8 | 98 | 637 | 19 |
| 8:00.0 | 807m | 2:28.6 | 106 | 666 | 21 |
| 12:00.0 | 848m | 2:21.5 | 124 | 725 | 22 |
| 16:00.0 | 828m | 2:24.9 | 115 | 695 | 20 |
| 19:00.0 | 613m | 2:26.8 | 111 | 680 | 18 |
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Workout Graph
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