Ann Taylor 19:00 row
3,870m
Meters
19:00.0
Time
2:27.2
Pace
211
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 97 |
October 27, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,870m | 2:27.2 | 110 | 676 | 21 |
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 20 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 22 |
| 12:00.0 | 838m | 2:23.1 | 119 | 710 | 24 |
| 16:00.0 | 802m | 2:29.6 | 104 | 659 | 21 |
| 19:00.0 | 589m | 2:32.8 | 98 | 637 | 20 |
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Workout Graph
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