Ann Taylor 6x2:00/2:00r row
2,753m
Meters
12:00.0
Time
2:10.7
Pace
165
Calories
| Rest Distance | 885m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,638m |
| Overall Time | 24:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 481 |
| Drag Factor | 106 |
January 23, 2024 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 29 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 30 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 30 | |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 30 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 31 | |
| r885m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.