Ann Taylor 3x10:00/4:00r row
6,493m
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
| Rest Distance | 278m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,771m |
| Overall Time | 42:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 99 |
February 13, 2024 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,493m | 2:18.6 | 131 | 752 | 26 | |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 26 | |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 26 | |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 26 | |
| r278m |
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Workout Graph
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