Ann Taylor 3x2:00/1:00r row
1,365m
Meters
6:00.0
Time
2:11.8
Pace
81
Calories
| Rest Distance | 378m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,743m |
| Overall Time | 9:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 102 |
February 16, 2024 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 | |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 29 | |
| r378m |
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Workout Graph
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