Ann Taylor 3x2:00/1:00r row
1,395m
Meters
6:00.0
Time
2:09.0
Pace
85
Calories
| Rest Distance | 313m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,708m |
| Overall Time | 9:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 101 |
February 16, 2024 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 29 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 30 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 31 | |
| r313m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.