Ann Taylor 4:16 row
693m
Meters
4:16.1
Time
3:04.7
Pace
34
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 101 |
February 16, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 693m | 3:04.7 | 55 | 490 | 16 |
| 4:16.1 | 694m | 3:04.5 | 56 | 491 | 16 |
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