Ann Taylor 20:05 row
4,170m
Meters
20:05.8
Time
2:24.5
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 94 |
March 06, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,170m | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 20:05.8 | 16m | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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