Ann Taylor 3x2:00/1:00r row
1,377m
Meters
6:00.0
Time
2:10.7
Pace
82
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,671m |
| Overall Time | 9:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 226 |
| Drag Factor | 78 |
March 19, 2024 09:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 31 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 30 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 31 | |
| r294m |
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Workout Graph
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