Ann Taylor 3x2:00/1:00r row
1,372
Meters
6:00.0
Time
2:11.1
Pace
82
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,668 |
| Overall Time | 9:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 226 |
| Drag Factor | 80 |
March 19, 2024 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,372 | 2:11.1 | 155 | 820 | 31 | |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 31 | |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 30 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 32 | |
| r296 |
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Workout Graph
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