Ann Taylor 2x10:00/6:00r row
4,138m
Meters
20:00.0
Time
2:24.9
Pace
231
Calories
| Rest Distance | 349m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,487m |
| Overall Time | 32:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 98 |
May 06, 2024 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,138m | 2:24.9 | 115 | 695 | 27 | |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 27 | |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 27 | |
| r349m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.